TRAINING + NUTRITION + MOTIVATION
I want to help you live a healthy, happy and fit life. You deserve a fitness program that works for you. My goal is to help you make exercise a lifelong habit, not just for the swimsuit season. Read on to learn more about me and my programs.
- ARE YOU READY FOR AGGRESSIVE FAT LOSS? DO YOU WANT MORE ENERGY? A DIFFERENT MINDSET AND TO NEVER HAVE TO DIET AGAIN? THEN YOU'RE IN THE RIGHT PLACE!
Programs
It is important to me that I pay close attention to your desires as we train together. I want to be part of your success story!
Train with me and feel better in your own skin! One hour of training is 4% of your day, no excuses!
- Training Videos
- Online trainings
- Assistance in the proper execution of the exercises
- Easy to follow exercises
Good nutrition is essential in addition to exercise! Typically people start exercising without changing their diet!
We have to connect the two! I will recommend a perfect menu and quality nutrition for your goals.
- Personalized diet
- Healthy and delicious food
- Vitamins and nutritional supplements
You will undergo an intense transformation in 28 days! You will lose weight and have a more athletic figure! We’ll start with a survey so you can monitor your progress!
Even as a beginner you can take the plunge.
- Closed Facebook group
- 10 online training sessions per week
- Virtual training sessions
- Diet for 5 meals per day
- A great community that motivates you
Transformations in 4 months
I've always regained weight I lost, now I'm maintaining my weight
I contacted Ági in January because my weight was struggling. I lost 16 kilos in 4 months since then. I do sports every day, I love the BootCamp Shape workouts, they are very varied, they exercise all muscle groups, and I eat 5 times a day, the morning shake is essential for me.
I fixed my autoimmune disease
In 2018, I was diagnosed with an autoimmune thyroid disease. I vowed that I would not start the drug treatment as long as possible, I would look for alternatives! I achieved the change in 4 months, with regular sports and a complete diet change.
I lost 10 kilos in 3 months without sports
Without exercise, I lost 10 kilos in 3 months, which I have maintained ever since. I always eat Shake for breakfast and drink stimulating tea. The multi-fiber drink gave a feeling of satiety. I love it because even at the age of 50 I am full of energy and I no longer feel tired like before.
What should you know about me and about bootcamp?
As a child I had an abundence of energy but was not interested in exercise. My parents recognized the need for me to be constantly active. For that I am thankful…
My mother enrolled me in a student running association at the age of 8. I was the youngest in the group and at first I was always last. I didn’t accept it, I always wanted to be where the bigger kids were. I could only achieve this if I performed like them. I knew that I was just as good, even better, and because of this, I developed quickly. Anyone who knows me knows that for me the word impossible has no meaning, I never give up. I see the positive in everything and everyone. I like to take people with me, to pull them along so that we can develop together and have a good time! I want to pass on this positive attitude to my students. Everyone is as good as the coach, if not even better. Whether they are full-time mothers, wives or young women, they can accomplish their goals. Get better, reach your goals, push your limits and belong to a motivating and cohesive group.
I served as a professional soldier from 2009 – 2023. Training was not an option, it was a lifestyle. A routine that constantly followed me as I followed the positive changes associated with mental and physical exercise.
As a child I had an abundence of energy but was not interested in exercise. My parents recognized the need for me to be constantly active. For that I am thankful…
My mother enrolled me in a student running association at the age of 8. I was the youngest in the group and at first I was always last. I didn’t accept it, I always wanted to be where the bigger kids were. I could only achieve this if I performed like them. I knew that I was just as good, even better, and because of this, I developed quickly. Anyone who knows me knows that for me the word impossible has no meaning, I never give up. I see the positive in everything and everyone. I like to take people with me, to pull them along so that we can develop together and have a good time! I want to pass on this positive attitude to my students. Everyone is as good as the coach, if not even better. Whether they are full-time mothers, wives or young women, they can accomplish their goals. Get better, reach your goals, push your limits and belong to a motivating and cohesive group.
I served as a professional soldier from 2009 – 2023. Training was not an option, it was a lifestyle. A routine that constantly followed me as I followed the positive changes associated with mental and physical exercise.
Me as a coach
We’ll get to know each other personally and I will motivate you to the best of my ability.
A few personal words about me!
I'm Ágnes Somogyi, 34 years old, passionate and determined!
Anyone who knows me knows that when I set my mind to do something, I don!t stop until I see it all
the way through. I love to exercise, to motivate and to be role model for others!
I’m in love with Italy, so I filmed quite a few of my training sessions here! 🙂
Everything I do, and all that I represent is very important to me. If you think you want to follow my path and feel great in your own skin, BootCamp Shape’s doors are open for you.
My goal is to mentor as many people as possible and help them on their way to creating and maintaining a healthier, more athletic lifestyle.
I'm Ágnes Somogyi, 34 years old, passionate and determined!
Anyone who knows me knows that when I set my mind to do something, I don!t stop until I see it all
the way through. I love to exercise, to motivate and to be role model for others!
I’m in love with Italy, so I filmed quite a few of my training sessions here! 🙂
Everything I do, and all that I represent is very important to me. If you think you want to follow my path and feel great in your own skin, BootCamp Shape’s doors are open for you.
My goal is to mentor as many people as possible and help them on their way to creating and maintaining a healthier, more athletic lifestyle.
