5.00
(2 Ratings)
30-Day Bootcamp Challenge
Categories: 30-Day Challenge
What Will You Learn?
- 15 YOUTUBE VIDEOS EVERY MONTH (EACH VIDEO FOCUSES ON A SPECIFIC WORKOUT (ARMS, ABS, BOOTY OR STRETCHING)
Course Content
30-Day – Month 1
-
Military Max – Glutes
01:01:08 -
Double dynamite – Abs
01:02:48 -
Pyramid pro – Arms
01:01:34 -
Double dynamite – Total body 1
01:00:35 -
Zero zone – Total body 2
01:04:03 -
Double dynamite – Total body 3
59:21 -
Pyramid pro – Total body 4
01:00:15 -
Zero zone – Total body 5
57:10 -
30mins – Spineup!
48:50 -
Tactical tabata – Upper body
27:44 -
Focus force – Cardio
33:29 -
30mins – Total body 6
30:02 -
Focus force – Abs
37:11 -
30mins – Soldier stretching
33:16 -
Focus force – Glutes
33:29
30-Day Challenge – Month 2
-
Focus Force – Arms
37:31 -
Focus Force – Glutes and Legs
38:09 -
Focus force – Abs
35:17 -
Military Max – Total Body
35:17 -
Tactical Tabata – Total Body
56:11 -
Fit Dance Workout
12:22 -
Focus Force – Full Body
38:15 -
Warrior Workout – Legs
01:00:44 -
Ranger Repeater – Total Body
01:00:09 -
Military Max – Abs
59:14 -
Full body
35:32 -
Abs
37:25 -
Zero Zone – Arms
59:30 -
Tactical Tabata – Core
01:04:14 -
Focus Force – Abs and Legs
56:49
30-Day Challenge – Month 3
-
Zero Zone – Arms
57:27 -
Military Max – Arms
55:11 -
Military Max – Legs
00:00 -
Up & Down – Total Body
59:58 -
Zero Zone – Abs
59:27 -
Warrior Workout – Glutes
59:20 -
Ranger Repeater – Abs
01:04:31 -
Spy Spine
24:52 -
Focus Force – Abs
32:38 -
Focus Force – Legs
39:55 -
Focus Force – Abs
39:09 -
Tactical Tabata – Arms
41:06 -
Fit Dance Workout
25:56 -
Dynamic Soldier Stretching
31:13 -
Total body
37:07
30-Day Challenge – Month 4
-
Zero Zone – Abs
01:03:48 -
Tactical Tabata – Legs
57:58 -
Zero Zone – Legs
59:06 -
Cardio Combat
58:37 -
Up & Down – Core
01:02:56 -
Pyramid Pro – Abs
01:06:09 -
Warrior Workout – Arms
01:02:30 -
Spy Spine
31:54 -
Focus Force – Abs
34:25 -
Live
41:35 -
Focus Force – Total Body
42:22 -
Soldier Stretching
34:07 -
Ranger Repeater – Core
34:04 -
Focus Force – Arms
38:00 -
Focus force – Glutes
27:18
30-Day Challenge – Month 5
-
Tactical Tabata – Abs
55:36 -
Zero Zone – Glutes
01:03:02 -
Military Max – Abs
01:03:12 -
Tactical Tabata – Arms and Glutes
00:00 -
Zero zone – Total body
57:40 -
Tactical Tabata – Core
57:46 -
Spine
28:17 -
Abs
41:06 -
Fit Dance
33:28 -
Arms
35:16 -
Total body
34:12 -
Dynamic Stretching
32:58 -
Cardio
21:18 -
Super Set
29:23 -
Glutes with Dumbells
32:29
30-Day Challenge – Month 6
-
Total body
32:03 -
Tabata – Core and Legs
52:47 -
Ranger Repeater – Glutes
01:04:56 -
Up & Down – Glutes
55:59 -
Military Minute – Core
01:06:02 -
Arms
38:22 -
Glutes
37:27 -
Zero Zone – Legs
01:04:23 -
Zero Zone – Booty
59:36 -
Tabata – Abs
56:41 -
Abs
34:10 -
Total body
01:00:41 -
Warrior Workout – Total Body
58:57 -
Military Minute – Glutes
01:00:25 -
Glutes
39:00
30-Day Challenge – Month 7
-
Pyramid – Abs
01:06:58 -
Zero Zone – Total Body
01:06:20 -
Tabata – Glutes
54:25 -
Tabata – Glutes 2
01:00:07 -
Military Max – Total body
58:21 -
Tabata – Core
00:00 -
Super Set – Abs
01:05:02 -
Spine
39:33 -
Fit Dance
32:52 -
Focus – Glutes
41:53 -
Stretching
31:00 -
Super Set
31:04 -
Focus – Arms
25:51 -
Focus – Abs
37:54 -
Cardio
26:36
30-Day Challenge – Month 8
-
Warrior Workout – Total Body
57:50 -
Zero Zone – Arms
01:00:09 -
Total Body – No equipment
54:21 -
Total Body – No equipment 2
01:00:41 -
Military Mins – Glutes
01:00:25 -
Warrior Workout – Total Body
58:57 -
Focus – Abs
34:10 -
Cardio – No equipment
23:02 -
Focus – Core
24:48 -
Focus – Abs
36:13 -
Focus – Glutes
41:20 -
Super Set
34:45 -
Fit Dance
13:16 -
Spine
37:17
30-Day Challenge – Month 9
-
Fit Dance
31:25 -
Focus – Booty
36:24 -
Super Set
29:45 -
Focus – Glutes
35:17 -
Focus – Core
34:25 -
Focus – Arms with dumbbells
31:22 -
Cardio – No equipment
36:19 -
Abs with dumbbells
34:17 -
Tabata – Glutes no equipment
59:16 -
Military Mins – Abs no equipment
57:50 -
Tabata – Glutes no equipment
51:20 -
Cardio and Abs – 5/5
01:04:05 -
Trio Tactical – Glutes
58:18 -
Military Max – Arms
49:16 -
Ranger Repeater – Total Body + Plank
01:01:48
30-Day Challenge – Month 10
-
Warrior Workout – Total Body
58:57 -
Tabata – Total body
57:08 -
Stretching
31:44 -
Focus – Glutes
39:00 -
Ranger Repeater – Glutes (chair + miniband)
59:12 -
Pyramid – Total Body
01:00:13 -
Cardio
37:56 -
Glutes & Legs – Dumbbell + band
38:21 -
Up & Down – Total Body no equipment
01:01:41 -
Focus – Abs
31:41 -
Glutes & Legs – No equipment
30:51 -
Focus – Total body
35:12 -
Total body – dumbbells
58:38 -
Focus – Glutes
30:54 -
Core – Dumbbells
33:23
Student Ratings & Reviews
5.0
Total 2 Ratings
5
2 Ratings
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
Simply the best workout
